Social Media is part of small business life and while it has many benefits, there are also some downsides to Social Media.  Today, we are going to explore the moments when Social Media is not good for us and strategies to help you disconnect and cope with those moments.

FOMO, Comparisonitis, “I am not good enough” are some of the paralysing things can hit us, then there are the trolls and the bullies.

So, let's look at the boundaries, mechanisms and support available for when Social Media is not good for us.