It is that time of year again when we are trying to get everything done and that sometimes means we do thing a little too fast, in a hurry, and forget where we are and for some, that means triggering Facebook spam and overuse triggers which can see your account restricted in use and in some case even banned.

So this week I thought we would return to an oldie but goodie and look at ways you might be accidentally triggering Facebook and ways to avoid it.

There are many handy resources Facebook have starting with their Community Standards which do get updated from time to time https://www.facebook.com/communitystandards/ and the Terms of Service https://www.facebook.com/legal/terms

Section 3 of Facebook Terms look at who can use Facebook and what can be shared.

The Community Standards dive into Spam here https://www.facebook.com/communitystandards/spam/ and inauthentic behaviour is another space where users often get caught when they don't mean to https://www.facebook.com/communitystandards/inauthentic_behavior

There are also some handy resources for Facebook Live polices here https://www.facebook.com/policies/live